In the pursuit of a healthier lifestyle, discovering a satisfying treat that aligns with dietary goals can be a game-changer. These delectable 1-point peanut butter cookies are a triumph of flavor and mindful nutrition, perfectly crafted for those following a points-based system, such as Weight Watchers.
Ingredients for a Guilt-Free Indulgence: Crafted with precision, the recipe combines 1 cup of powdered peanut butter, 1/4 cup of all-purpose flour, a dash of baking soda, and a pinch of salt. This wholesome mix lays the foundation for a delightful cookie that doesn’t compromise on taste or texture.
Balancing Act of Sweetness: The sweetness comes from a harmonious blend of 1/4 cup of unsweetened applesauce and 1/4 cup of granulated sugar substitute, whether it’s the natural sweetness of erythritol or the plant-derived allure of stevia. This careful balance ensures a satisfyingly sweet outcome without excess sugar.
Eggstraordinary Binding Agent: A single large egg performs the crucial role of binding the ingredients together, contributing to the cookies’ structure while adding a touch of richness. Meanwhile, 1 teaspoon of vanilla extract elevates the flavor profile, providing a subtle aromatic note that complements the nuttiness of the peanut butter.
Baking Brilliance: Preheating the oven to 350°F (175°C) is the first step towards achieving the perfect texture. As these cookies bake, the kitchen is filled with an enticing aroma. After just 8-10 minutes, the cookies emerge with a golden edge, signaling the ideal moment to transfer them to a cooling rack.
The Art of Presentation: Whether for personal enjoyment or sharing with others, these cookies can be presented with flair. Consider arranging them on a stylish plate, perhaps garnished with a sprinkle of powdered sugar or a drizzle of melted dark chocolate for an extra touch of elegance.
A Healthier Tomorrow, One Cookie at a Time: These 1-point peanut butter cookies redefine the notion of guilt-free indulgence, demonstrating that healthier choices need not sacrifice flavor. Perfectly portioned and brimming with nutrient-rich ingredients, they are a testament to the idea that conscious eating can be a delightful journey towards well-being.
Feel free to adjust ingredient quantities based on personal preferences and specific program requirements, ensuring that each bite is a step closer to your wellness goals. Enjoy the journey of savoring these nutrient-packed delights, guilt-free and with every mouthful, a celebration of a healthier tomorrow.
1 point peanut butter cookies
Ingredients:
- 1 cup powdered peanut butter (such as PB2)
- 1/4 cup all-purpose flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup unsweetened applesauce
- 1/4 cup granulated sugar substitute (like erythritol or stevia)
- 1 large egg
- 1 teaspoon vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, combine the powdered peanut butter, all-purpose flour, baking soda, and salt. Mix well.
- In another bowl, whisk together the applesauce, sugar substitute, egg, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Using a cookie scoop or spoon, drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each cookie with a fork, creating a crisscross pattern on top.
- Bake in the preheated oven for 8-10 minutes or until the edges are lightly golden.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
