Vegan Recipes

Mushroom Lentil Stew

Mushroom Lentil Stew

  • Ingredients:
  • 4 large potatoes, scrubbed and diced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 tablespoon vegan butter (optional)
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 cup brown or green lentils, rinsed and drained
  • 4 cups vegetable broth
  • 1 can diced tomatoes, drained
  • 1 tablespoon tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and pepper, to taste
  • 8 oz mushrooms, sliced
  • 2 cups spinach or kale, chopped
  • Instructions:
  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the diced potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet lined with parchment paper.
  • Roast the potatoes for 25-30 minutes, until they are golden brown and crispy.
  • In the meantime, prepare the stew. In a large pot or Dutch oven, heat the remaining tablespoon of olive oil over medium heat.
  • Add the onion and garlic and sauté until fragrant and translucent, about 5 minutes.
  • Add the carrots and celery and cook for another 5 minutes, until slightly softened.
  • Add the lentils, vegetable broth, diced tomatoes, tomato paste, smoked paprika, thyme, rosemary, salt, and pepper. Stir to combine.
  • Bring the mixture to a boil, then reduce the heat to low and let the stew simmer for about 20 minutes, until the lentils are tender.
  • Add the mushrooms and spinach or kale to the pot and stir to combine. Cook for another 5-10 minutes, until the vegetables are tender and the stew has thickened slightly.
  • Taste and adjust seasoning as needed.
  • When the potatoes are done, remove them from the oven and toss them with vegan butter (if using).
  • Serve the potatoes hot with a generous spoonful of the mushroom lentil stew on top.
  • Enjoy!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button