Weight Watchers Recipes

Matthew McConaughey’s Viral Take on Tuna Salad

Ingredients

For the Tuna Base:

  • 10 ounces of tuna, packed in olive oil (drained)
  • ½ cup mayonnaise (or Greek yogurt for a lighter option)
  • 2 teaspoons white wine vinegar (adds tanginess)
  • 1 tablespoon lemon juice (for brightness and freshness)
  • 2 teaspoons wasabi paste (for a subtle spicy kick)
  • 2 teaspoons Italian dressing (adds extra zest and herby flavors)

For the Mix-Ins:

  • 3 tablespoons finely chopped red onion (adds sharpness and crunch)
  • 3 tablespoons finely chopped dill pickles (for a briny, tangy bite)
  • ⅓ cup crispy jalapeño chips, crushed (adds heat and texture)
  • ¼ cup chopped apple (for a slight sweetness and crunch)
  • ½ cup fresh corn kernels (for natural sweetness and pop of texture)
  • ½ cup frozen peas, thawed (adds color and mild sweetness)

How to Make It

1. Prepare the Dressing

  • In a medium-sized bowl, whisk together the mayonnaise, white wine vinegar, lemon juice, wasabi paste, and Italian dressing until smooth and well combined.

2. Mix the Veggies & Crunchy Bits

  • Stir in the chopped red onion, dill pickles, crushed jalapeño chips, apples, corn, and peas into the dressing mixture.

3. Add the Tuna

  • Gently fold in the drained tuna, breaking it up slightly but keeping some texture.

4. Adjust & Chill

  • If the mixture seems too dry, add an extra spoonful of mayo or lemon juice.
  • Cover and refrigerate for at least 30 minutes to let the flavors meld.

5. Serve & Enjoy

  • Serve with crackers, on toasted bread, in a wrap, or over a bed of greens for a nutritious and delicious meal.

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