Vegan Recipes


Indulge in a culinary masterpiece with our Maple Soy Glazed Mushroom Sweet Potato Toast recipe. This tantalizing dish combines the earthy richness of mushrooms, the sweetness of maple syrup, and the wholesome goodness of sweet potatoes, all topped with creamy avocado, a luscious tahini drizzle, and the nutty crunch of hemp seeds. Whether you’re looking for a gourmet breakfast, a satisfying lunch, or a flavorful snack, this recipe elevates your dining experience to new heights.

Maple Soy Glazed Mushrooms: In a harmonious fusion of flavors, tender mushrooms are bathed in a savory-sweet marinade of soy sauce, maple syrup, and minced garlic. This infusion imbues the mushrooms with depth and complexity, offering a delightful contrast to the natural sweetness of the sweet potato base.

Sweet Potato Toast: The humble sweet potato takes on a starring role as the foundation of our dish. Sliced into hearty slabs and roasted to caramelized perfection, these sweet potato toasts provide a robust canvas for the vibrant medley of toppings. Each bite offers a satisfying crunch followed by a melt-in-your-mouth sensation, creating a symphony of textures.

Avocado Elegance: Creamy avocado slices lend a velvety richness to the ensemble, adding a touch of elegance and a burst of freshness. Their buttery texture complements the earthy mushrooms and serves as a luxurious counterpoint to the sweet potato’s natural sweetness, creating a perfectly balanced composition.

Tahini Drizzle: A velvety tahini drizzle brings a velvety, nutty undertone to the dish, enhancing its complexity and sophistication. With its smooth consistency and subtle nuttiness, tahini adds a layer of indulgence that ties the elements together, elevating the dish to gourmet status.

Hemp Seed Finale: A sprinkling of hemp seeds provides a final flourish, infusing the dish with a delightful crunch and a boost of nutrition. Rich in omega-3 fatty acids and protein, hemp seeds contribute both texture and substance, ensuring a satisfying and nourishing dining experience.

Conclusion: With its exquisite blend of flavors and textures, our Maple Soy Glazed Mushroom Sweet Potato Toast is a culinary masterpiece that delights the senses and nourishes the body. Whether enjoyed as a luxurious breakfast, a gourmet lunch, or a delectable snack, this dish promises to elevate your dining experience to new heights. Treat yourself to a taste of gourmet indulgence with this sensational recipe.

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For the Maple Soy Glazed Mushrooms:

  • 2 cups mushrooms, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 clove garlic, minced
  • 1 teaspoon olive oil

For the Sweet Potato Toast:

  • 1 large sweet potato, sliced into 1/2 inch thick slices
  • Olive oil, for brushing
  • Salt and pepper to taste

For Serving:

  • 1 ripe avocado, sliced
  • 2 tablespoons tahini
  • 1 tablespoon water (to thin tahini)
  • Hemp seeds, for garnish
  • Fresh cilantro or parsley, chopped (optional)


  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Arrange the sweet potato slices on the prepared baking sheet. Brush both sides with olive oil and season with salt and pepper. Bake in the preheated oven for about 20-25 minutes, flipping halfway through, or until the sweet potatoes are tender and slightly golden brown.
  3. While the sweet potatoes are baking, prepare the mushrooms. In a small bowl, mix together the soy sauce, maple syrup, and minced garlic.
  4. Heat olive oil in a skillet over medium heat. Add the sliced mushrooms and sauté for 3-4 minutes until they start to soften.
  5. Pour the maple soy mixture over the mushrooms and continue cooking for another 2-3 minutes, stirring occasionally, until the mushrooms are coated and glazed. Remove from heat.
  6. In a small bowl, whisk together the tahini and water until smooth, adding more water if needed to reach your desired consistency.
  7. Once the sweet potato slices are done baking, assemble your sweet potato toasts. Place the sweet potato slices on a serving plate. Top each slice with avocado slices, followed by a spoonful of the maple soy glazed mushrooms.
  8. Drizzle the tahini mixture over the mushrooms and sweet potato toasts. Sprinkle with hemp seeds and chopped cilantro or parsley if desired.
  9. Serve immediately and enjoy your delicious Maple Soy Glazed Mushrooms on Sweet Potato Toast with avocado, tahini drizzle, and hemp seeds!

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