Ingredients:
- 2 cups fresh or frozen green peas (thawed if frozen)
- 1/4 cup red onion, finely chopped
- 1/2 cup celery, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup light mayonnaise
- 1/4 cup plain non-fat Greek yogurt
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Prepare the Peas: If using frozen peas, thaw them by placing them in a colander and running them under cold water. Drain well.
- Mix Vegetables: In a large mixing bowl, combine the peas, red onion, celery, red bell pepper, and parsley.
- Prepare the Dressing: In a separate small bowl, whisk together the light mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until well combined.
- Combine and Toss: Pour the dressing over the pea mixture and gently toss to coat all the ingredients evenly.
- Chill and Serve: Cover the salad and refrigerate for at least 1 hour before serving to allow the flavors to meld together. Serve chilled.
Notes:
- Serving Size: This recipe makes about 4 servings.
- Points Calculation: The points may vary based on the specific brands and ingredients you use. Be sure to calculate using your Weight Watchers app or guidelines for the most accurate point value.
