ketoKeto Recipes
Loaded Potato Soup
Ingredients:
- 4 medium-sized cauliflower florets (this replaces the potatoes to keep it keto)
- 4 cups chicken or vegetable broth (low-sodium)
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 4 strips of bacon, cooked and crumbled
- 1 small onion, diced
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Fresh chives, chopped (for garnish)
- 1 tbsp olive oil or butter
Instructions:
- Prepare the Cauliflower:
- Cut the cauliflower into small florets, roughly the size of potatoes for a similar texture.
- Cook the Vegetables:
- In a large pot, heat olive oil or butter over medium heat. Add the diced onion and cook until softened (about 5 minutes).
- Add minced garlic and cook for another minute until fragrant.
- Add Broth and Cauliflower:
- Pour in the chicken or vegetable broth. Bring to a boil, then lower the heat to a simmer.
- Add cauliflower florets and cook until they are soft and easily pierced with a fork, around 10-12 minutes.
- Blend the Soup:
- Use an immersion blender to puree the soup until smooth and creamy. If you prefer a chunkier texture, blend just half the soup and leave the rest as-is.
- Add Dairy and Seasonings:
- Stir in the heavy cream, shredded cheddar cheese, and sour cream. Mix well until the cheese is fully melted and the soup is creamy.
- Season with salt and pepper to taste.
- Top and Serve:
- Ladle the soup into bowls and top with crumbled bacon, extra cheese, and fresh chives.
- Optional: For extra thickness, you can add a little xanthan gum, or if you like a thinner soup, add more broth or cream.