Weight Watchers Recipes

Light and Tangy Low-Calorie Coleslaw

Coleslaw is pretty much the perfect side dish. The unique flavor is the perfect addition to rich protein dishes, and as a bonus you get some healthy greens in, too! But most coleslaw, if you look closely, is made with a lot of mayo and sugar. Both perfectly fine every now and then but probably not something we would include in our major food groups (whatever those major food groups are looking like these days!). Today I want to share with you a really light and tangy low-calorie coleslaw dish that is perfect for the 21 Day Fix, Weight Watchers, and anyone who wants all the coleslaw but not all the mayo and sugar.

INGREDIENTS

  • 6 c coleslaw mix
  • 1/4 c parsley fresh, chopped – or 1 tbsp dry
  • 2 tbsp avocado mayo any mayo will work
  • 1 tbsp apple cider vinegar
  • 1 tsp whole celery seed
  • salt and pepper to taste

INSTRUCTIONS 

  • Add coleslaw mix, parsley, mayo, cider vinegar, amd celery seed to a large glass or nonreactive bowl and stir to combine. Season with salt and pepper to taste.
  • Serve immediately or place in the fridge for a couple hours to chill. The flavors will come together better if you have a chance to let it chill.

NOTES

21 Day Fix Container Counts (1 serving = about 1 cup): 1 tsp, 1 green

Weight Watchers Points (1 serving = 1/2 cup) 2 points (leave the maple syrup out to make it 1 point per serving)

NUTRITION

Calories: 52kcalCarbohydrates: 4gProtein: 1gFat: 4gSaturated Fat: 1gCholesterol: 2mgSodium: 44mgPotassium: 133mgFiber: 2gSugar: 2gVitamin A: 279IUVitamin C: 29mgCalcium: 37mgIron: 1mg

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