Weight Watchers Recipes
Layer Taco Salad

Ingredients:
- 1 lb lean ground turkey or chicken (or beef for more flavor)
- 1 packet taco seasoning (look for reduced-sodium or make your own)
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- 1/2 cup shredded reduced-fat cheddar cheese
- 1/4 cup red onion, diced
- 1/4 cup sliced black olives (optional)
- 1/2 cup fat-free sour cream or Greek yogurt
- 1/4 cup salsa
- 1/4 cup diced avocado (optional)
- 1/2 cup baked tortilla chips, crumbled (optional)
- Lime wedges (for serving)
- Fresh cilantro (for garnish)
- Salt and pepper to taste
Directions:
- Cook the Ground Meat: In a skillet over medium heat, cook the ground turkey (or chicken/beef) until fully cooked. Add the taco seasoning and a bit of water (as per the packet instructions) to give it flavor, then let it simmer for about 5 minutes. Remove from heat.
- Prepare Salad Layers: In a large bowl or serving dish, layer the ingredients:
- Start with a bed of shredded lettuce.
- Top with a layer of the cooked meat mixture.
- Sprinkle diced tomatoes, onions, olives, and cheese on top.
- Add Toppings: Spoon a dollop of fat-free sour cream or Greek yogurt on top. Add salsa and diced avocado, if desired. Sprinkle crumbled tortilla chips on top for crunch, or skip them for a lower-point version.
- Garnish: Finish with fresh cilantro and a squeeze of lime juice for extra flavor.
- Serve: Serve immediately and enjoy!
Weight Watchers Points (estimate):
- Ground turkey: 4 points per 3 oz (adjust based on your meat choice)
- Fat-free sour cream or Greek yogurt: 0 points
- Veggies and salsa: 0 points
- Baked tortilla chips: 3-5 points (if used)