Keto Chile Relleno Soup

Keto Chile Relleno Soup

Ingredients: 4 large poblano peppers 1 lb ground beef or turkey 1 small onion, chopped 2 cloves garlic, minced 4 cups chicken broth (or vegetable broth) 1 cup heavy cream…
Keto Berry Cheesecake Salad

Keto Berry Cheesecake Salad

Ingredients: 8 oz cream cheese (softened) 1/2 cup heavy whipping cream 1/4 cup powdered erythritol (or preferred keto sweetener) 1 tsp vanilla extract 1 cup fresh mixed berries (blueberries, strawberries,…
Keto Goulash

Keto Goulash

Ingredients: 1 lb ground beef (or turkey) 1 small onion, chopped 2 cloves garlic, minced 1 green bell pepper, chopped 1 cup cauliflower rice (or zucchini noodles for a different…
Home Made French Toast

Home Made French Toast

Ingredients: 2 large eggs 1/2 cup milk (or almond milk for a dairy-free option) 1/2 tsp vanilla extract 1/4 tsp ground cinnamon A pinch of salt 4 slices of bread…
Tex-Mex Chopped Chicken Salad

Tex-Mex Chopped Chicken Salad

Ingredients: 2 chicken breasts (grilled and chopped) 4 cups romaine lettuce (chopped) 1 cup cherry tomatoes (halved) 1 avocado (diced) ½ cup red onion (thinly sliced) 1 cup bell peppers…
Keto Fat Bomb Fluff

Keto Fat Bomb Fluff

Ingredients: 1 cup heavy cream 1/2 cup unsweetened cream cheese 1/4 cup coconut oil (melted) 2 tbsp almond butter (or peanut butter) 1/4 cup low-carb sweetener (like stevia, erythritol, or…
Keto Taco Rolls

Keto Taco Rolls

Ingredients: 1 lb ground beef (or chicken, turkey, or pork) 1 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning (or homemade) 1/2…
Keto Mini Cinnamon Sugar Muffins

Keto Mini Cinnamon Sugar Muffins

Ingredients: 2 cups almond flour 1/4 cup erythritol (or preferred sweetener) 2 tsp baking powder 1/2 tsp ground cinnamon 1/4 tsp salt 2 large eggs 1/4 cup unsweetened almond milk…