keto

Ingredients: For the Steak Patties: 1 lb (450g) ground beef 1 large egg 1/4 cup almond flour (or crushed pork rinds for lower carbs) 1/4 cup grated Parmesan cheese 1…

Ingredients: 2 lbs (900g) beef chuck, cut into 2-inch cubes 3 slices of bacon, diced 1 medium onion, chopped 3 garlic cloves, minced 2 medium carrots, sliced 1 cup (240ml)…

Ingredients: 4 boneless, skinless chicken breasts 4 mozzarella cheese sticks (or fresh mozzarella slices) 1 cup almond flour 1/2 cup grated Parmesan cheese 2 large eggs 1 tsp garlic powder…

Ingredients: 2 cups almond flour (for keto bread texture) 1/2 tsp baking powder 4 large eggs 1 cup unsweetened almond milk 1/4 cup heavy cream 1/4 cup sugar substitute (erythritol…

Ingredients: 8 oz cream cheese (softened) 1/2 cup unsalted butter (softened) 1/4 cup powdered erythritol (or sweetener of choice) 1/2 cup freeze-dried strawberries (crushed into a powder) 1 tsp vanilla…

Ingredients: For the Crust: 1 ½ cups almond flour ¼ cup unsweetened cocoa powder ¼ cup melted butter 2 tbsp erythritol (or your preferred keto-friendly sweetener) ½ tsp vanilla extract…

Ingredients: 2 cups cooked chicken (shredded or diced) 2 cups fresh spinach (chopped) 1/2 cup heavy cream 1/2 cup cream cheese (softened) 1 cup shredded mozzarella cheese 1/2 cup grated…

Ingredients: 6 large eggs 1/2 cup heavy cream 1/2 cup shredded cheese (cheddar or mozzarella) 1/2 cup cooked bacon, diced (or sausage, optional) 1/4 cup chopped spinach (or any leafy…