Keto Taco Pie

Ingredients:

For the Crust:

• 1 ½ cups almond flour
• ¼ cup grated Parmesan cheese
• ¼ cup butter, melted
• 1 egg
• ¼ teaspoon salt

For the Filling:

• 1 lb (450g) ground beef (or ground turkey if you prefer)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning (or homemade; make sure it’s low-carb)
• ½ cup tomato sauce (no added sugar)
• 1 cup shredded cheddar cheese
• 1 cup shredded lettuce
• ¼ cup sour cream
• ½ cup salsa (make sure it’s low-carb or sugar-free)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Crust:
   • In a medium bowl, mix the almond flour, Parmesan cheese, melted butter, egg, and salt until well combined.
   • Press the mixture evenly into the bottom and up the sides of a 9-inch pie dish.
   • Bake the crust for 10 minutes, then remove from the oven and set aside.
3. Cook the Filling:
   • In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
   • Add the diced onion and minced garlic to the skillet. Cook until the onion is translucent.
   • Stir in the taco seasoning and tomato sauce. Let the mixture simmer for about 5 minutes until everything is well combined and heated through.
4. Assemble the Pie:
   • Spread the beef mixture evenly over the pre-baked crust.
   • Sprinkle shredded cheddar cheese on top.
5. Bake the Pie:
   • Return the pie to the oven and bake for another 15 minutes, or until the cheese is melted and bubbly.
6. Garnish and Serve:
   • Let the pie cool for a few minutes before serving.
   • Top with shredded lettuce, a dollop of sour cream, and a spoonful of salsa.

Enjoy your Keto Taco Pie! It’s perfect for meal prep or a satisfying dinner.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE