ketoKeto Recipes

Keto Steak & Mushroom Foil Pack

Ingredients:

  • 2 ribeye steaks (or your preferred cut)
  • 1 cup mushrooms, sliced
  • 1 tbsp olive oil
  • 2 tbsp butter (divided)
  • 2 cloves garlic, minced
  • 1 tsp fresh thyme or rosemary (optional)
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese (optional)
  • Aluminum foil (enough to make 2 packs)

Instructions:

  1. Prepare the Foil Packs:
    • Preheat your grill or oven to 400°F (200°C).
    • Cut two large pieces of aluminum foil (enough to wrap your steaks and mushrooms).
  2. Season the Steak:
    • Rub the steaks with olive oil and season generously with salt, pepper, and fresh thyme or rosemary (if using).
  3. Prepare the Mushrooms:
    • In a bowl, toss the sliced mushrooms with olive oil, garlic, salt, and pepper.
  4. Assemble the Foil Pack:
    • Place the seasoned steak on each piece of foil.
    • Pile the seasoned mushrooms on top of each steak.
    • Add a tablespoon of butter on top of each steak and mushrooms.
  5. Wrap the Foil:
    • Fold up the sides of the foil and crimp to seal, ensuring the packets are tightly closed.
  6. Cook:
    • Place the foil packs on the grill or in the oven.
    • Grill for 12-15 minutes (for medium-rare), or bake in the oven for about 15-20 minutes. Adjust cooking time for your desired level of doneness.
  7. Finish:
    • Optional: Open the foil packs carefully and sprinkle shredded mozzarella cheese on top. Close the foil back up and let it melt for 2-3 minutes.
  8. Serve:
    • Remove from the foil and serve with your favorite keto-friendly side dish.

Tips:

  • You can add other keto-friendly vegetables like zucchini or bell peppers to the foil pack.
  • For extra flavor, squeeze some lemon juice over the steak just before serving.

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