Keto Savory Cabbage Pie

Ingredients:

For the Crust:

• 1 ½ cups almond flour
• ½ teaspoon salt
• 1 egg
• 2 tablespoons butter, melted

For the Filling:

• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• ½ head cabbage, shredded
• Salt and pepper to taste
• 1 teaspoon dried thyme (or herb of choice)
• ½ cup grated cheddar cheese
• 4 eggs
• ½ cup heavy cream (or coconut cream for dairy-free option)
• ¼ cup grated Parmesan cheese

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Instructions:

1. Prepare the Crust:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine almond flour and salt.
3. Add the egg and melted butter, and mix until a dough forms.
4. Press the dough into a 9-inch pie dish to form the crust. Bake for 10-12 minutes until lightly golden. Remove from oven and set aside.

2. Make the Filling:

1. In a large skillet, heat olive oil over medium heat.
2. Add diced onion and garlic, sautéing until onions are translucent.
3. Add shredded cabbage to the skillet. Cook, stirring occasionally, until cabbage is wilted and tender, about 8-10 minutes.
4. Season with salt, pepper, and dried thyme, adjusting to taste.
5. Remove skillet from heat and let the cabbage mixture cool slightly.

3. Assemble the Pie:

1. Spread the cooked cabbage mixture evenly over the pre-baked almond flour crust.
2. Sprinkle grated cheddar cheese over the cabbage layer.

4. Prepare the Custard:

1. In a bowl, whisk together eggs and heavy cream until well combined.
2. Pour the egg mixture evenly over the cabbage and cheese in the pie dish.
3. Sprinkle grated Parmesan cheese on top.

5. Bake:

1. Place the pie dish back into the oven and bake for 30-35 minutes, or until the custard is set and the top is golden brown.
2. Remove from the oven and let it cool slightly before slicing and serving.

Notes:

• This Keto Savory Cabbage Pie can be served warm or at room temperature.
• It’s a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
• Feel free to customize the herbs and cheese according to your preferences.

Enjoy your Keto Savory Cabbage Pie!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE