Keto Caramel Sauce

Keto Caramel Sauce

Ingredients: 1/2 cup unsalted butter 1/2 cup heavy cream 1/4 cup powdered erythritol (or your preferred keto sweetener) 1 teaspoon vanilla extract Pinch of salt Instructions: Melt Butter: In a…
Keto Cheesecake Cups (2g Net Carbs)

Keto Cheesecake Cups (2g Net Carbs)

Makes 6-8 servings Ingredients: For the crust: 1 cup almond flour 2 tbsp unsweetened shredded coconut (optional) 2 tbsp butter, melted 2 tbsp erythritol (or your preferred low-carb sweetener) 1/2…
Keto Onion Rings

Keto Onion Rings

Ingredients: For the onion rings: 2 medium-sized onions (yellow or white onions work best) 1 cup almond flour 1/4 cup coconut flour 1/4 cup grated parmesan cheese (optional, for extra…
Keto Kentucky Butter Cake

Keto Kentucky Butter Cake

Ingredients: For the cake: 2 cups almond flour 1/4 cup coconut flour 1/2 cup unsweetened vanilla protein powder (or whey protein powder) 1 tablespoon baking powder 1/2 teaspoon salt 1/2…
Mandarin Orange Salad

Mandarin Orange Salad

Ingredients: 2 cups mixed greens (spinach, arugula, or romaine) ½ cup cucumber, sliced ¼ cup red onion, thinly sliced ¼ cup pecans or walnuts, toasted ½ avocado, sliced ¼ cup…
Honey Butter Skillet Corn

Honey Butter Skillet Corn

Ingredients: 1 can (14 oz) baby corn, drained & cut into bite-sized pieces 2 tbsp unsalted butter 1 tbsp keto-friendly honey substitute (like allulose honey or ChocZero honey) ½ tsp…