Keto Recipes

Ingredients: 3 tablespoons almond flour 1 tablespoon melted butter or coconut oil 1 egg 1/2 teaspoon baking powder A pinch of salt Instructions: In a microwave-safe bowl or mug, combine…

Yield: 32 BITES  Prep time: 15 MINUTES Cook time: 20 MINUTES 18 SECONDS Total time: 35 MINUTES 18 SECONDS Ingredients 1 pound breakfast sausage 4 ounces cream cheese, softened 3 eggs, beaten 1 cup shredded cheddar 1/3 cup…

KETO KIELBASA BROCCOLI BAKE Keto Kielbasa Broccoli Bake, This makes for a hearty and warming mid-week dinner. Perfect on its own, or served with a portion of our keto garlic…

Lean ground beef mixed with onion, taco seasonings, olives, black soy beans and cheese. Layer in a casserole dish with low-carb tortillas, top with more shredded cheddar and bake. This…