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Keto Cheeseburger Soup

Keto Cheeseburger Soup

Ingredients 500g (1 lb) ground beef 2 tbsp butter 1 small onion, diced (or 1/2 tsp onion powder for fewer carbs) 2 cloves garlic, minced 3 cups beef broth 1…
Keto Chocolate Chip Mug Cake

Keto Chocolate Chip Mug Cake

Ingredients 3 tbsp almond flour 1 tbsp erythritol (or monk fruit sweetener) 1/4 tsp baking powder 1 tbsp unsalted butter, melted 1 tbsp unsweetened almond milk 1/4 tsp vanilla extract…
Keto Pumpkin Bread

Keto Pumpkin Bread

Ingredients 1 1/2 cups almond flour 1/4 cup coconut flour 1 tbsp pumpkin pie spice (or 2 tsp cinnamon + 1/2 tsp nutmeg + 1/2 tsp ginger + 1/4 tsp…
Keto Hawaiian Style Teriyaki Chicken

Keto Hawaiian Style Teriyaki Chicken

Ingredients Chicken: 1 lb (450g) boneless chicken thighs (skin-on for extra flavor) 1 tbsp olive oil or avocado oil Keto Teriyaki Sauce: 1/4 cup soy sauce (or coconut aminos for…
Keto Fried Fish Fillet

Keto Fried Fish Fillet

Ingredients 4 white fish fillets (tilapia, cod, or haddock) 1/2 cup almond flour 1/4 cup grated parmesan cheese 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp salt 1/4 tsp…

Keto No-Bake Cookies

Ingredients 1/2 cup unsalted butter 1/3 cup unsweetened cocoa powder 1/2 cup erythritol (or monk fruit sweetener) 1/2 cup unsweetened almond butter (or peanut butter) 1 tsp vanilla extract 1…
Keto Cloud Cake

Keto Cloud Cake

Ingredients 6 large eggs, separated 1/4 cup erythritol (powdered for smoothness) 1/4 tsp cream of tartar 4 oz (115g) cream cheese, softened 1 tsp vanilla extract Pinch of salt Instructions…