Keto Loaded Cauliflower Casserole

Ingredients

• 1 head of cauliflower, cut into florets
• 4 oz cream cheese, softened
• 1 cup sour cream
• 1 cup shredded cheddar cheese, plus extra for topping
• 1/2 cup cooked bacon, crumbled
• 1/4 cup green onions, sliced (plus more for garnish)
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper, to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Cook the Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for about 5-7 minutes until tender. Drain and let cool slightly.
3. Prepare the Mixture: In a large mixing bowl, combine the softened cream cheese, sour cream, shredded cheddar cheese, crumbled bacon, green onions, garlic powder, onion powder, salt, and pepper. Mix until well combined.
4. Combine Cauliflower and Mixture: Add the cooked cauliflower to the cheese mixture and gently stir until the cauliflower is well coated.
5. Transfer to Baking Dish: Spoon the mixture into a greased 9×13 inch baking dish. Spread it out evenly.
6. Top with Cheese: Sprinkle additional shredded cheddar cheese on top.
7. Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the cheese is golden.
8. Garnish and Serve: Remove from the oven and let it cool slightly. Garnish with additional green onions before serving.

Enjoy!

This casserole is creamy, cheesy, and packed with flavor—perfect for a low-carb meal!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE