Keto Fried Fish Fillet

Ingredients

• 4 white fish fillets (tilapia, cod, or haddock)
• 1/2 cup almond flour
• 1/4 cup grated parmesan cheese
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2–3 tbsp olive oil or avocado oil (for frying)
• Lemon wedges for serving

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Instructions

1. Prepare coating:
   • In a shallow dish, mix almond flour, parmesan, paprika, garlic powder, salt, and pepper.
2. Dip the fish:
   • Pat fish fillets dry with paper towels.
   • Dip each fillet into beaten eggs, then coat with the almond flour mixture.
3. Fry:
   • Heat oil in a large skillet over medium heat.
   • Cook fillets for 3–4 minutes per side, until golden brown and cooked through.
4. Serve:
   • Plate with lemon wedges and a side of keto tartar sauce or salad.

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✅ Pro Tip: For extra crunch, mix crushed pork rinds with the almond flour before coating.