ketoKeto Recipes

Keto Fail-Proof Egg Custard

Ingredients:

  • 4 large eggs
  • 2 cups unsweetened almond milk (or heavy cream for extra richness)
  • 1/3 cup erythritol or your preferred keto-friendly sweetener
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: A dash of cinnamon or nutmeg for garnish

Instructions:

  1. Preheat the oven to 325°F (160°C). Place a baking dish with about 1-2 inches of water in the oven for a water bath.
  2. Whisk eggs in a medium bowl until smooth.
  3. Add almond milk, sweetener, vanilla extract, and salt to the eggs. Mix until fully combined.
  4. Strain the mixture through a sieve to remove any egg bits, ensuring a smooth custard.
  5. Divide the mixture into ramekins or oven-safe cups.
  6. Place the ramekins in the water bath and bake for 30-35 minutes, or until the custard is set but still slightly jiggly in the center.
  7. Remove from the oven, let cool, and refrigerate for at least 2 hours before serving.
  8. Sprinkle with cinnamon or nutmeg before serving, if desired.

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