Keto Eggplant Rollatini

Ingredients

For the Eggplant:

• 1 large eggplant
• 2 tablespoons olive oil
• Salt and pepper, to taste

For the Filling:

• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese (plus more for topping)
• 1/2 cup grated Parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Fresh basil or parsley, chopped (optional)

For the Sauce:

• 2 cups marinara sauce (look for low-carb or sugar-free options)
• 1 teaspoon olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste

Instructions

1. Prepare the Eggplant:

1. Preheat your oven to 400°F (200°C).
2. Slice the eggplant lengthwise into thin slices (about 1/4 inch thick). You can peel the skin if you prefer, but leaving it on adds texture.
3. Brush both sides of the eggplant slices with olive oil, and sprinkle with salt and pepper.
4. Arrange the slices on a baking sheet and roast in the oven for about 20-25 minutes, until they are tender and slightly golden. Let them cool slightly.

2. Prepare the Filling:

1. In a mixing bowl, combine the ricotta cheese, 1 cup mozzarella cheese, Parmesan cheese, egg, garlic, Italian seasoning, and fresh herbs (if using). Mix well until combined.

3. Prepare the Sauce:

1. In a small saucepan, heat the olive oil over medium heat. Add the marinara sauce, Italian seasoning, salt, and pepper. Simmer for about 5 minutes.

4. Assemble the Rollatini:

1. Spread a thin layer of marinara sauce on the bottom of a baking dish.
2. Take a roasted eggplant slice, place a generous spoonful of the cheese filling at one end, and roll it up. Place the roll seam-side down in the baking dish. Repeat with the remaining slices and filling.
3. Pour the remaining marinara sauce over the top of the rollatini. Sprinkle extra mozzarella cheese on top.

5. Bake:

1. Cover the baking dish with foil and bake in the preheated oven for about 20 minutes.
2. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.

6. Serve:

1. Let it cool for a few minutes before serving. Garnish with fresh basil or parsley if desired.