Satisfy your sweet tooth while staying true to your ketogenic lifestyle with these delectable Keto Coconut Flour Brownies. Moist, rich, and sugar-free, these brownies are sure to be a hit with everyone, whether they’re following a keto diet or not. With simple ingredients and easy-to-follow instructions, you can whip up a batch of these irresistible treats in no time.
- 1/2 cup coconut flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup granulated erythritol or sweetener of choice
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, melted
- 4 large eggs, at room temperature
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk
- 1/4 cup sugar-free chocolate chips (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment paper and set aside.
- Mix Dry Ingredients:
- In a medium bowl, whisk together the coconut flour, cocoa powder, granulated erythritol, baking powder, and salt until well combined.
- Combine Wet Ingredients:
- In a separate large bowl, whisk together the melted butter, eggs, vanilla extract, and almond milk until smooth.
- Combine Dry and Wet Ingredients:
- Gradually add the dry ingredients to the wet ingredients, stirring until a thick brownie batter forms. If using, fold in the sugar-free chocolate chips.
- Bake the Brownies:
- Pour the brownie batter into the prepared baking dish and spread it out evenly with a spatula. Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean with a few moist crumbs.
- Cool and Serve:
- Allow the brownies to cool completely in the pan before slicing into squares. Enjoy them as-is or with a dollop of whipped cream or a scoop of sugar-free ice cream for an extra special treat.
Nutritional Information:
- Serving Size: 1 brownie (makes 16 servings)
- Calories: 90
- Total Fat: 7g
- Saturated Fat: 4g
- Cholesterol: 55mg
- Sodium: 80mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 3g
Smart WW Points:
- Each brownie is calculated to be 2 SmartPoints, making it a guilt-free indulgence that won’t derail your keto or weight loss goals.
Useful Information:
- Coconut flour is a great low-carb alternative to traditional wheat flour, making these brownies suitable for those following a ketogenic or gluten-free diet.
- For an extra boost of flavor, try adding a teaspoon of espresso powder to the batter to enhance the chocolatey taste.
- Store any leftover brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They can also be frozen for longer storage.
With these Keto Coconut Flour Brownies, you can indulge in rich, chocolatey goodness without any of the guilt. Whether you’re hosting a gathering or simply treating yourself to a sweet snack, these brownies are sure to impress. Enjoy the decadence of brownies while staying on track with your keto lifestyle!
