Ingredients:
For the Salad:
- 1 lb ground beef (or turkey, chicken)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 head of romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup diced red onion
- 1/4 cup sliced black olives
- 1/4 cup shredded cheddar cheese (optional)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the Dressing (Keto-Friendly Catalina):
- 1/3 cup olive oil
- 1/4 cup sugar-free ketchup
- 2 tablespoons apple cider vinegar
- 1 tablespoon powdered erythritol (or sweetener of your choice, adjust to taste)
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Prepare the Dressing:
- In a small bowl, whisk together olive oil, sugar-free ketchup, apple cider vinegar, powdered erythritol, onion powder, garlic powder, salt, and pepper. Adjust sweetness and seasoning to your taste. Set aside.
- Cook the Ground Meat:
- Heat olive oil in a skillet over medium-high heat.
- Add ground beef (or turkey/chicken), breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.
- Drain any excess grease from the meat.
- Sprinkle chili powder, cumin, paprika, salt, and pepper over the cooked meat. Stir to combine well. Remove from heat and set aside to cool slightly.
- Assemble the Salad:
- In a large bowl, combine chopped romaine lettuce, cherry tomatoes, diced red onion, sliced black olives, and shredded cheddar cheese (if using).
- Add the cooked ground meat to the salad mixture.
- Dress the Salad:
- Pour the prepared Catalina dressing over the salad mixture. Toss gently until everything is well coated with the dressing.
- Serve:
- Divide the salad among serving plates or bowls.
- Optionally, garnish with additional shredded cheese, sliced avocado, or chopped cilantro.
- Enjoy your Keto Catalina Taco Salad!
This recipe offers a delicious, keto-friendly twist on the classic taco salad, with all the flavors you love and without the carbs. Adjust the seasoning and ingredients to suit your preferences and dietary needs.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
