Keto Bread Crumbs

NUTRITION FACTS

Serving Size:
1/2 Ounce

8

SERVINGS

95

CALORIES

6g

FAT

10.2g

PROTEIN

0.5g

NET CARB

1g

TOTAL CARBS

This 3 ingredient recipe for keto bread crumbs adds a thick panko-style breading to your favorite recipes. You’ll love that the coating stays crispy and crunchy, no matter what method you use for cooking.

Keto Bread Crumbs Ingredients

•  4 oz pork panko
• 2 tablespoon Italian seasoning
• 1 teaspoon garlic powder
•  ¼ teaspoon salt

Keto Bread Crumbs Directions

STEP

1

Mix, use or store

Mix together pork panko, Italian seasoning, garlic powder and salt in a small bowl.

Instead of using things like pork rinds, nuts, or beans, you can also use keto bread to make your own breadcrumbs. 

1. Grind the bread down in a food processor.
2. Spray a baking sheet and spread the breadcrumbs out in a single layer.
3. Bake in a pre-heated oven at 300 degrees F for 10 minutes, shaking the pan slightly half-way through.
4. Let cool and use as you would regular breadcrumbs.