Ingredients:
For the Steak:
- 1 lb ribeye steak (or any preferred cut)
- 1 tbsp olive oil or avocado oil
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp smoked paprika
For the Quesadilla Filling:
- 1 ½ cups shredded cheese (cheddar, mozzarella, or a blend)
- ½ small onion, sliced thinly
- 1 bell pepper, sliced (optional for more texture)
- 2 tbsp sour cream
- 1 avocado, sliced or mashed
- 2 tbsp fresh cilantro, chopped
- 1 jalapeño (optional, for a kick), sliced
For the Keto Tortilla:
- 1 cup shredded mozzarella cheese
- 1 egg
- 1 tbsp almond flour
- 1 tsp psyllium husk (optional for more pliability)
Instructions:
1. Cook the Steak:
- Season the steak: Rub the ribeye with olive oil, salt, pepper, garlic powder, and smoked paprika.
- Cook the steak: Heat a skillet over medium-high heat. Sear the steak for 3-4 minutes per side, depending on how thick it is and your desired doneness. Once cooked, set aside to rest for 5 minutes, then slice thinly.
2. Make the Keto Tortillas:
- Melt mozzarella: In a microwave-safe bowl, melt the mozzarella cheese for about 1 minute or until fully melted.
- Mix in egg and almond flour: Once the mozzarella is melted, stir in the egg, almond flour, and psyllium husk (if using). Mix until a dough forms.
- Cook the tortillas: Heat a nonstick skillet over medium heat. Divide the dough into two portions, roll or press them flat between parchment paper. Cook each tortilla for 2-3 minutes per side or until golden brown.
3. Assemble the Quesadillas:
- Saute onions and peppers: In the same skillet used for the steak, sauté onions and bell peppers for 3-4 minutes until soft.
- Build the quesadilla: Lay one keto tortilla on the skillet over low heat. Add a layer of cheese, some steak slices, onions, peppers, jalapeños, and more cheese. Top with the other tortilla.
- Cook the quesadilla: Let it cook for 3-4 minutes on each side until the cheese is melted and the tortilla is crispy.
4. Serve:
- Slice and garnish: Slice the quesadilla into quarters. Top with sour cream, avocado slices or guacamole, and fresh cilantro.
Enjoy your Keto Loaded Steak Quesadillas—cheesy, flavorful, and keto-friendly!
Tips:
- You can use store-bought low-carb tortillas if you’re short on time.
- Experiment with other low-carb fillings like sautéed mushrooms, spinach, or bacon!
