🍌 High-Protein Banana Overnight Oats
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🍌 High-Protein Banana Overnight Oats

Yield: 1 large jar (or 2 smaller servings)Prep Time: 5 minutesChill Time: 4+ hours (overnight best) 🔢 Macros (Full Jar) Calories: ~420 Protein: 38–45g Carbs: 55–60g Fat: 8–10g Fiber: 8–10g…
☕ Salted Caramel Protein Iced Coffee
Posted inBlogs high protein

☕ Salted Caramel Protein Iced Coffee

Yield: 1 servingPrep Time: 3 minutesTotal Time: 3 minutes 🔢 Macros (Approximate) Calories: 190–210 Protein: 30g Carbs: 5–7g Fat: 3–4g Sugar: 1g (Based on 1 bottle Premier Protein + sugar-free…
Posted inBlogs high protein

🫐 High-Protein Blueberry Cheesecake

🫐 High-Protein Blueberry Cheesecake (Single Serve) 🥣 Ingredients 3 tbsp cottage cheese 2 oz cream cheese (softened) 1 large egg 2 tbsp sweetener (monkfruit or preferred sweetener) 2 tbsp blueberries…