🍓🍌 High-Protein Strawberry Banana Pudding Dream

🧾 Ingredients

• 1 box vanilla wafers (use less or high-protein biscuits if available)
• 4–5 bananas (sliced)
• 1 cup strawberries (sliced)

💪 High-Protein Cream Layer:

• 2 cups Greek yogurt (thick/hung curd works best)
• 1 cup cottage cheese (blended smooth)
• 1 scoop vanilla protein powder
• 2–3 tbsp honey or maple syrup (adjust sweetness)
• 1 tsp vanilla extract

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🔥 Instructions

1. Make the protein cream
   • Blend cottage cheese until smooth
   • Mix with Greek yogurt, protein powder, honey, and vanilla
   • Chill for 10–15 minutes for best texture

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2. Layer the dessert
   In a dish or tray:
   • Layer vanilla wafers
   • Add sliced bananas & strawberries
   • Spread a thick layer of protein cream
3. Repeat layers until everything is used.

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3. Chill
   • Refrigerate for 2–4 hours (or overnight)
   • This softens the wafers and blends flavors

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🍽️ Serving

• Serve cold
• Top with extra strawberries or crushed wafers