🛒 Ingredients (12 cookies)
- 1 cup almond flour
- ½ cup vanilla or unflavored whey protein powder
- 2 tbsp coconut flour (helps mimic oat texture)
- 1 tsp cinnamon
- ½ tsp baking soda
- Pinch of salt
Wet Ingredients:
- 1 large egg
- ¼ cup natural peanut butter or almond butter
- ¼ cup sugar-free maple syrup (or honey)
- 1 tsp vanilla extract
- 1–2 tbsp milk (as needed for dough texture)
Optional Add-ins:
- Sugar-free chocolate chips
- Raisins
- Chopped walnuts
- Shredded coconut
🔥 Instructions
1️⃣ Preheat
- Preheat oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
2️⃣ Mix Dry
- Combine almond flour, protein powder, coconut flour, cinnamon, baking soda, and salt.
3️⃣ Mix Wet
- In another bowl, whisk egg, nut butter, syrup, and vanilla.
4️⃣ Combine
- Mix wet into dry.
- If dough is too thick, add 1 tbsp milk at a time.
- Fold in any add-ins.
5️⃣ Shape
- Form 12 balls.
- Flatten slightly (they don’t spread much).
6️⃣ Bake
- Bake 8–10 minutes.
- Edges should be golden.
- Let cool completely — they firm up as they cool.
💪 Macros (Per Cookie – Approx)
- Protein: 8–11g
- Calories: 120–150
- Carbs: 4–8g
- Fat: 8–10g
Whole batch: ~100–120g protein total.
