🧀 High-Protein Cheesy Pull-Apart Bread

⭐ Makes 1 loaf (8–10 pulls)

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🥖 Dough (High-Protein Base)

• 2 cups self-rising flour
  (or 2 cups all-purpose + 3 tsp baking powder + ½ tsp salt)
• 1 cup plain non-fat Greek yogurt
• ½ cup low-fat cottage cheese, blended smooth
• 1 large egg
• ½ cup shredded mozzarella (part-skim)

➡️ This combo boosts protein and keeps the bread soft.

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🧄 Cheesy Filling

• 1½ cups shredded cheddar or mozzarella
• 1 tbsp melted butter
• 1 tsp garlic powder
• 1 tsp dried parsley or Italian seasoning
• Optional:
  • ¼ cup corn kernels
  • Jalapeños or green onions

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🔥 Topping

• ¼ cup extra shredded cheese
• ½ tsp dried herbs

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🔪 Instructions

1. Preheat oven
   Set to 375°F (190°C). Grease a loaf pan.
2. Make the dough
   In a bowl, mix:
   • Flour
   • Greek yogurt
   • Blended cottage cheese
   • Egg
   • Mozzarella
   Stir until a soft dough forms. Knead lightly (1–2 minutes).
3. Roll & cut
   Roll dough into a rectangle (about ½-inch thick).
   Brush with melted butter and sprinkle garlic powder + herbs.
4. Add cheese
   Sprinkle cheese evenly over the dough (and corn if using).
5. Slice & stack
   Cut dough into strips, stack them loosely, and place upright into the loaf pan.
6. Top & bake
   Sprinkle extra cheese on top.
   Bake 35–40 minutes, until golden and bubbly.
7. Cool slightly & pull apart
   Let rest 5–10 minutes before serving.

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💪 Approx Macros (entire loaf)

• Protein: ~55–60g
• Calories: ~850–900
• Carbs: ~90g
• Fat: ~25g

➡️ Per serving (1/8 loaf): ~7–8g protein