Healthy Banana Oatmeal Muffins

Healthy Banana Oatmeal Muffins

Yields: 12 muffins
Prep Time: 10 mins
Cook Time: 18–20 mins

Ingredients:

• 2 large ripe bananas (mashed)
• 2 large eggs
• 1/3 cup honey or maple syrup
• 1/2 cup unsweetened Greek yogurt (or regular yogurt)
• 1 tsp vanilla extract
• 1 1/2 cups rolled oats
• 1/2 cup oat flour (or more oats blended into flour)
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp ground cinnamon
• 1/4 tsp salt
• Optional: 1/4 cup chopped walnuts, dark chocolate chips, or blueberries

🥣 Instructions:

1. Preheat oven to 350°F (175°C). Line or grease a muffin tin.
2. Mix wet ingredients:
   In a large bowl, mash bananas. Whisk in eggs, honey/maple syrup, Greek yogurt, and vanilla until smooth.
3. Add dry ingredients:
   Stir in oats, oat flour, baking powder, baking soda, cinnamon, and salt. Fold until just combined. Add optional mix-ins if using.
4. Fill muffin tin:
   Divide batter evenly among 12 muffin cups (about 3/4 full).
5. Bake:
   Bake for 18–20 minutes or until a toothpick comes out clean.
6. Cool:
   Let muffins cool in the pan for 5 minutes, then transfer to a wire rack.