Healing Herbal Detox Tea

Ingredients:

• 1 tsp dried ginger root (helps with digestion and inflammation)
• 1 tsp dried peppermint leaves (soothes the stomach and promotes digestion)
• 1 tsp dried chamomile flowers (relaxes and helps with sleep)
• 1 tsp dried lemon balm (calms the nerves and supports digestion)
• 1 tsp dried dandelion root (a natural detoxifier)
• 1 tsp turmeric powder (anti-inflammatory and supports liver health)
• 1-2 slices of fresh lemon (adds a refreshing flavor and vitamin C)
• Honey or stevia (optional) (for sweetness)
• 2 cups water

Instructions:

1. Boil Water: Bring 2 cups of water to a boil in a small pot.
2. Prepare the Herbs: In a tea infuser or directly into the pot, add the dried herbs: ginger, peppermint, chamomile, lemon balm, dandelion root, and turmeric.
3. Steep the Tea: Pour the boiling water over the herbs. Cover and let it steep for about 5-7 minutes, depending on how strong you want the flavor.
4. Strain: If you used loose herbs, strain the tea into a cup.
5. Add Lemon and Sweetener: Squeeze in a slice of fresh lemon and add honey or stevia for sweetness, if desired.
6. Enjoy: Sip slowly and enjoy the calming, detoxifying effects of the tea!