Ginger Water

🌿 Ginger Water Recipe

🧾 Ingredients:

• 1–2 inches of fresh ginger root, peeled and sliced thin
• 4 cups (1 liter) of water
• Optional:
  • 1–2 tsp lemon juice (for added flavor and vitamin C)
  • 1–2 tsp honey or maple syrup (for sweetness)
  • A pinch of cayenne pepper (for a metabolism boost)

🍳 Instructions:

1. Boil the Water:
   In a saucepan, bring 4 cups of water to a boil.
2. Add Ginger:
   Add the sliced ginger to the boiling water.
3. Simmer:
   Reduce the heat and let it simmer for 10–20 minutes depending on how strong you like it.
4. Strain:
   Remove from heat and strain the ginger pieces out.
5. Flavor (Optional):
   Add lemon juice, honey, or other flavorings if desired.
6. Serve:
   Drink warm or let it cool and refrigerate to serve chilled.

🫖 Tips:

• You can store ginger water in the fridge for up to 3 days.
• Drink it first thing in the morning for digestive benefits.
• Adjust ginger amount to suit your taste and tolerance.

Would you like a version for cold infusion (no boiling)?

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