🥄 Ingredients
- 4 large eggs
- 1/2 cup Greek yogurt (non-fat or low-fat)
- 1/4 cup almond flour
- 1/4 cup vanilla or unflavored whey protein powder
- 2–3 tbsp lemon juice (fresh)
- 1 tsp lemon zest
- 2–3 tbsp sweetener (erythritol, monk fruit, or stevia, adjust to taste)
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- Pinch of salt
Optional: dust with powdered erythritol for serving
👩🍳 Instructions
1. Preheat oven
- Preheat oven to 175°C (350°F). Grease or line a small 8-inch cake pan.
2. Mix wet ingredients
- In a bowl, whisk eggs, Greek yogurt, lemon juice, zest, sweetener, and vanilla extract until smooth.
3. Add dry ingredients
- Gently fold in almond flour, protein powder, baking powder, and salt until fully combined.
- Batter will be slightly thick but pourable.
4. Bake
- Pour batter into the prepared pan.
- Bake 20–25 minutes until the center is set and a toothpick comes out clean.
5. Cool & serve
- Let cake cool 10 minutes in pan, then transfer to a wire rack.
- Slice into 8 pieces. Dust with powdered erythritol if desired.
💪 Nutrition (per slice, 1/8 cake)
- Calories: ~90 kcal
- Protein: ~8–10g
- Carbs: ~3–4g
- Fat: ~4–5g