Weekly meal prep done, 0 points per each. 60+g of protein. Mexican Casserole.
Homemade ground chicken, great value peppers & onions blend,
2 10 oz bags of cauliflower rice,
1 can fire roasted great value taco sauce,
2 cans black beans,
2 cans Mexican corn,
2 can green chilies, season however you wish, topped with 3 tablespoons of Walden Farms Street Taco Sauce – Queso variety.
This Easy Mexican Casserole recipe is a game-changer for anyone looking to add a burst of flavor and nutrition to their weekly meal prep routine. With its combination of lean ground chicken, vibrant vegetables, and zesty Mexican-inspired ingredients, it’s a dish that’s as satisfying as it is delicious. Plus, with each serving clocking in at 0 Smart Points and packing over 60 grams of protein, it’s a winning choice for those following a Weight Watchers plan or anyone aiming to boost their protein intake while keeping their meals light and nutritious.
What makes this casserole stand out is its smart use of ingredients that not only contribute to its bold flavor profile but also ensure that it’s packed with nutrients. Lean ground chicken serves as the protein base, providing a hearty and satisfying element to the dish without adding unnecessary calories or fat. Mixed with a colorful blend of peppers and onions, it adds depth and texture while also sneaking in some extra servings of vegetables for added nutritional value.
The addition of cauliflower rice not only keeps this casserole low in Smart Points but also adds a subtle sweetness and lightness to the dish. It’s a clever swap for traditional rice that not only reduces the overall calorie content but also boosts the fiber and vitamin content, making each serving more filling and nutritious.
The Mexican-inspired ingredients, including fire-roasted taco sauce, black beans, Mexican corn, and green chilies, infuse the casserole with a bold and zesty flavor profile that’s sure to tantalize your taste buds. Topped with a drizzle of Walden Farms Street Taco Sauce in the Queso variety, it adds a creamy and indulgent touch without adding any extra points, making it a guilt-free pleasure.
Whether enjoyed fresh out of the oven or portioned out for easy meal prep throughout the week, this Easy Mexican Casserole is a winner in every aspect. Not only is it incredibly simple to make, but it’s also bursting with flavor, protein, and nutrition, making it the perfect solution for busy weekdays or lazy weekends when you want a meal that’s as convenient as it is delicious. Give it a try and prepare to be amazed by how such simple ingredients can come together to create such a satisfying and flavorful dish
