Weight Watchers Recipes

Double Peanut Butter Flourless Pancakes

For the Pancakes

  1. 2 Tablespoons natural peanut butter (or any nut butter)
  2. 1 large egg
  3. 1/4 teaspoon baking powder
  4. 1/4 teaspoon vanilla
  5. 1 teaspoon flaxseed

For the Peanut Butter Syrup

  1. 2 Tablespoons powdered peanut butter
  2. 1 1/2 – 2 Tablespoons water
  3. 1/4 teaspoon liquid stevia (or sweetener of choice)
  4. 1/4 teaspoon maple flavoring or vanilla

Instructions

  1. Heat skillet or griddle to medium heat and spray with non stick spray.
  2. In a small bowl add all the pancake ingredients and whisk until smooth. This will take a minute or two.
  3. Pour batter onto heated skillet or griddle in either 2 medium sized pancakes or 1 bigger one.
  4. Let cook 3-4 minutes or until puffed up and there are some bubbles starting to come through.
  5. Flip and let cook another 2-3 minutes until slightly browned on both sides.

For the syrup

  1. Mix the powdered peanut butter and the water in a small bowl only adding enough water until you get to your desired consistency. Then mix in stevia and maple flavoring. Serve over pancakes.

Notes

  1. For pancake alone: Calories 291; Carbs 7; Protein 13.7; Fat 23
  2. Syrup: Calories 50; Carbs 4; Protein 6; Fat 1.5

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