Weight Watchers Recipes
Double Peanut Butter Flourless Pancakes
For the Pancakes
- 2 Tablespoons natural peanut butter (or any nut butter)
- 1 large egg
- 1/4 teaspoon baking powder
- 1/4 teaspoon vanilla
- 1 teaspoon flaxseed
For the Peanut Butter Syrup
- 2 Tablespoons powdered peanut butter
- 1 1/2 – 2 Tablespoons water
- 1/4 teaspoon liquid stevia (or sweetener of choice)
- 1/4 teaspoon maple flavoring or vanilla
Instructions
- Heat skillet or griddle to medium heat and spray with non stick spray.
- In a small bowl add all the pancake ingredients and whisk until smooth. This will take a minute or two.
- Pour batter onto heated skillet or griddle in either 2 medium sized pancakes or 1 bigger one.
- Let cook 3-4 minutes or until puffed up and there are some bubbles starting to come through.
- Flip and let cook another 2-3 minutes until slightly browned on both sides.
For the syrup
- Mix the powdered peanut butter and the water in a small bowl only adding enough water until you get to your desired consistency. Then mix in stevia and maple flavoring. Serve over pancakes.
Notes
- For pancake alone: Calories 291; Carbs 7; Protein 13.7; Fat 23
- Syrup: Calories 50; Carbs 4; Protein 6; Fat 1.5