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Diabetic-Friendly Soft White Bread (Low-Carb Loaf)
π Ingredients (Makes 2 small foil loaves or 1 standard loaf)
- 2 cups almond flour
- Β½ cup coconut flour
- ΒΌ cup ground psyllium husk powder (this gives the βbreadβ texture)
- 2 tsp baking powder
- Β½ tsp salt
- 1 tbsp apple cider vinegar
- 1 cup warm water
- 4 large eggs
- ΒΌ cup melted butter or avocado oil
- 1 tsp sugar-free sweetener (optional, for classic white bread taste)
π©βπ³ Instructions
- Preheat oven to 350Β°F (175Β°C). Grease loaf pans or line with parchment.
- In a large bowl, whisk together almond flour, coconut flour, psyllium husk, baking powder, and salt.
- In another bowl, beat eggs, melted butter, vinegar, and warm water.
- Combine wet and dry ingredients. Mix well. The dough will thicken quickly.
- Divide evenly into loaf pans and smooth the tops with wet hands.
- Bake for 45β55 minutes, until golden and firm.
- Let cool completely before slicing (important for texture).
π Estimated Nutrition (per slice, 16 slices total)
- ~130 calories
- 3β4g net carbs
- 10g fat
- 6g protein
- High fiber (helps control blood sugar)
π‘ Tips for Soft Texture Like the Photo
- Add 1 tbsp heavy cream for extra softness
- Brush top with melted butter after baking
- Store wrapped tightly to keep moisture in
- Toast lightly for best texture
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