diabetic cookie recipe

Almond Diabetic Cookies (Low-Carb & Sugar-Free)

✅ Why these are good for diabetics

• No refined sugar
• Uses Erythritol or stevia
• Almond flour = lower glycemic impact than wheat
• Higher in healthy fats → slower glucose rise

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🧾 Ingredients

• 2 cups almond flour
• 1/3 cup powdered erythritol (or stevia blend)
• 1 egg
• 1/4 cup butter (softened)
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• Pinch of salt

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👩‍🍳 Instructions

1. Preheat oven to 180°C (350°F)
2. Mix almond flour, baking powder, and salt
3. In another bowl, whisk butter + sweetener until smooth
4. Add egg and vanilla, mix well
5. Combine dry + wet ingredients into a dough
6. Roll into small balls, flatten into cookie shape
7. Bake for 10–12 minutes until lightly golden
8. Cool before eating (they firm up as they cool)

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🍫 Optional Add-ins

• Sugar-free dark chocolate chips
• Chopped almonds or walnuts
• Cinnamon or coconut flakes

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⚖️ Approx Nutrition (per cookie)

• Low net carbs (about 2–3g depending on size)
• High healthy fats
• No added sugar