DETOX KETO SOUTHWEST CHICKEN SOUP

Ingredients:

• 1 lb chicken breast (boneless, skinless)
• 1 tbsp olive oil
• 1 onion (diced)
• 2 cloves garlic (minced)
• 1 zucchini (diced)
• 1 bell pepper (diced, preferably red or yellow)
• 1 can diced tomatoes (14.5 oz, no added sugar)
• 4 cups chicken broth (low-sodium)
• 1 cup water
• 1 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp sea salt (to taste)
• 1/4 tsp black pepper
• 1/2 cup cilantro (fresh, chopped, plus extra for garnish)
• 1/2 cup avocado (diced, for garnish)
• 1 lime (cut into wedges, for garnish)
• Optional toppings: shredded cheese, sour cream, jalapeño slices

Instructions:

1. Cook the chicken: Heat the olive oil in a large pot over medium heat. Add the chicken breasts and cook until browned and fully cooked through, about 6-7 minutes per side, depending on thickness. Once cooked, remove from the pot, shred with two forks, and set aside.
2. Sauté the vegetables: In the same pot, add the diced onion, garlic, zucchini, and bell pepper. Sauté for about 4-5 minutes until the vegetables start to soften.
3. Add the spices: Stir in the cumin, chili powder, smoked paprika, garlic powder, onion powder, salt, and black pepper. Cook for an additional 1 minute to let the spices release their fragrance.
4. Add the liquids: Pour in the diced tomatoes, chicken broth, and water. Stir well to combine. Bring the mixture to a boil, then lower the heat and let it simmer for 10 minutes to allow the flavors to meld together.
5. Add the chicken: Stir the shredded chicken back into the soup and simmer for an additional 5-7 minutes, ensuring everything is heated through.
6. Finish with cilantro: Stir in the fresh cilantro, saving a little for garnish.
7. Serve: Ladle the soup into bowls, and top with diced avocado, a sprinkle of fresh cilantro, lime wedges, and any optional toppings you prefer (such as shredded cheese, sour cream, or jalapeños).

Tips:

• You can use rotisserie chicken for a faster version of this soup.
• If you prefer a spicier soup, add more chili powder or some diced jalapeños to the broth.
• For extra detox benefits, you can add a handful of spinach or kale in the last 5 minutes of cooking.