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Cucumber Salad For Weight Loss

Ingredients:

  • 2 large cucumbers, thinly sliced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey or maple syrup (optional, for a touch of sweetness)
  • Salt and pepper to taste

Instructions:

  1. Prepare the Dressing: In a small bowl, whisk together the apple cider vinegar, olive oil, honey or maple syrup (if using), salt, and pepper until well combined.
  2. Combine Ingredients: In a large mixing bowl, combine the sliced cucumbers, red onion (if using), and chopped dill.
  3. Mix Salad: Pour the dressing over the cucumber mixture and toss gently to coat evenly.
  4. Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled.

Tips:

  • For added flavor, you can sprinkle some toasted sesame seeds or crumbled feta cheese on top before serving.
  • Adjust the sweetness and acidity of the dressing to suit your taste preferences.
  • This salad can be a great side dish for grilled chicken or fish, or as a refreshing snack on its own.

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