Creamy Garlic Mushroom Salmon

🐟🍄 Creamy Garlic Mushroom Salmon

🧾 Ingredients:

For the salmon:

• 4 salmon fillets (skin-on or skinless)
• Salt & pepper, to taste
• 1 tbsp olive oil or butter

For the creamy garlic mushroom sauce:

• 2 tbsp butter
• 8 oz (225g) mushrooms, sliced (cremini, baby bella, or white)
• 3–4 garlic cloves, minced
• 1/2 cup chicken or vegetable broth
• 3/4 cup heavy cream (or half-and-half for lighter version)
• 1/4 cup grated Parmesan cheese
• 1 tsp Dijon mustard (optional, adds depth)
• Salt & pepper to taste
• Fresh parsley or thyme (for garnish)
• Optional: squeeze of lemon juice

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🔪 Instructions:

1. Cook the Salmon

• Season salmon fillets with salt and pepper.
• Heat 1 tbsp oil or butter in a large skillet over medium-high heat.
• Sear salmon, skin-side down first (if applicable), for 4–5 minutes per side or until just cooked through. Remove and set aside.

2. Sauté the Mushrooms

• In the same skillet, melt 2 tbsp butter.
• Add the mushrooms and sauté for about 5–6 minutes until browned and tender.
• Add garlic and sauté for another 30 seconds until fragrant.

3. Make the Cream Sauce

• Pour in the broth, scraping up any bits from the pan.
• Stir in the heavy cream, Parmesan, and Dijon mustard (if using).
• Simmer for 2–3 minutes until slightly thickened. Season with salt and pepper to taste.

4. Combine & Finish

• Return the cooked salmon to the skillet.
• Spoon sauce and mushrooms over the fillets.
• Simmer for another 1–2 minutes until everything is warmed through.

5. Garnish & Serve

• Sprinkle with fresh parsley or thyme.
• Optional: Add a squeeze of lemon juice to brighten the creamy sauce.

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🍴 Serving Suggestions:

• Over mashed cauliflower or zucchini noodles (for low-carb)
• With steamed veggies, rice, or pasta
• Add a crisp side salad for balance