Coconut Flour Keto Bread

Ingredients

• ½ cup coconut flour
• 6 eggs (room temperature)
• ¼ cup butter (melted) or coconut oil
• 1 tsp baking powder
• ½ tsp salt
• ½ tsp apple cider vinegar
• ¼ cup warm water or almond milk
• Optional:
  • 1 tbsp psyllium husk powder (bread-like texture)
  • Sesame seeds or flax for topping

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🔪 Method

1. Preheat oven to 170°C / 340°F. Line a loaf pan.
2. In a bowl, whisk eggs, butter, and vinegar well.
3. Add coconut flour, baking powder & salt. Mix.
4. Add warm water slowly — batter will thicken.
5. Fold in psyllium husk if using.
6. Pour batter into pan, smooth top.
7. Sprinkle seeds if you like.
8. Bake 40–45 minutes until golden and firm.
9. Cool completely before slicing (important!).

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💡 Tips for Best Results

• Coconut flour absorbs LOTS of liquid — don’t add more flour
• Eggs are key for structure & fullness
• Slice once cooled = perfect slices

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🧈 How to Eat It

• Toast with butter 🧈
• Avocado + egg on top 🥑🍳
• Cream cheese + seeds
• As keto sandwich bread

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🔥 Why It’s So Filling

✔ High fat
✔ High protein (eggs)
✔ High fiber (coconut flour + psyllium)

If you want:

• No-egg version
• Microwave mug bread
• Exact macros
• Bariatric-friendly slice size