ketoKeto Recipes

Chicken Fajita Soup

yield: 8 SERVINGS

prep time: 5 MINUTES

cook time: 40 MINUTES

total time: 5 MINUTES

This delicious Chicken Fajita Soup is full of flavor and under 7 net carbs! Tender veggies, a spicy broth, and juicy chicken make this the BEST soup this season!

Ingredients

  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 2 cups chopped bell pepper
  • 1 jalapeño, seeded and diced
  • 3 garlic cloves, minced
  • 1 tablespoon chili powder
  • 2 teaspoons each: paprika, cumin, garlic powder, onion powder
  • 1 teaspoon salt
  • 2 pounds chicken breast
  • 1 (10 ounce) can tomatoes with green chilis undrained
  • 32 ounces chicken broth
  • 1.5 tablespoon chipotle adobo sauce (link below)
  • 2 tablespoons lime juice *start with half a lime and taste test

Instructions

  1. In a pot on medium high heat, add oil. Toss in the onion, bell pepper, and jalapeno. Sauté until veggies are softened.
  2. Add in the garlic and seasonings and cook until garlic is fragrant.
  3. Place chicken breasts into the pot as well as your canned goods, broth, chipotle, and juice from half of a lime. Stir and allow to simmer for 30 minutes.
  4. Remove chicken from the soup and shred on a plate. Add back to the soup, stir, and serve.

Notes

This is the chipotle adobo sauce I used in this recipe. A little goes a long way, and you can store in the fridge and use it for other things like eggs, tacos, soups and more.

Nutrition Information:

 YIELD: 8
Amount Per Serving: CALORIES: 214TOTAL FAT: 7.1gCHOLESTEROL: 85mgSODIUM: 851.2mgCARBOHYDRATES: 9gNET CARBOHYDRATES: 6.6gFIBER: 2.4gSUGAR: 3.9gPROTEIN: 27.8g

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