Create a flavorful Keto Cauliflower Bread that will wow your taste buds while keeping your diet on track.
INGREDIENTS
3 cups cauliflower rice
2 tbsp olive oil
6 eggs
1 tsp fresh thyme leaves
2 cups almond flour
1 tbsp baking powder
1 tsp salt
INSTRUCTIONS
Heat the oven to 375ºF. Line a 9″ x 5″ bread pan with parchment paper.
Break the eggs into a large bowl. Add the olive oil and the thyme leaves. Whisk it all together until the eggs are nice and fluffy.
In another bowl, mix the almond flour, cauliflower rice, baking powder, and salt. Pour in the egg mix and thoroughly combine.
Pour the batter into the lined bread tin. Bake for 45–50 minutes or until a stick comes out clean from poking it into the center.
NOTES
Always line your bread pan with parchment paper for easy removal.
Aim for a medium texture, which mimics the texture of traditional bread.
Ensure the eggs are fluffy before mixing with other ingredients.
NUTRITION
Calories: 287kcal
Carbohydrates: 13g
Protein: 11g
Fat: 24g
Saturated Fat: 2g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.2g
Cholesterol: 1mg
Sodium: 202mg
Potassium: 153mg
Fiber: 6g
Sugar: 3g
Vitamin A: 18IU
Vitamin C: 23mg
Calcium: 184mg
Iron: 2mg
