Weight Watchers Recipes

Buffalo Chicken Folded Wrap

Ingredients:

For the Buffalo Chicken:

  • 1 pound boneless, skinless chicken breasts, cooked and shredded
  • 1/2 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon white vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Wrap:

  • Large flour tortillas (8-10 inches in diameter)
  • 1 cup shredded lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup crumbled blue cheese
  • Ranch or blue cheese dressing for drizzling (optional)

Instructions:

  1. Prepare the Buffalo Chicken:
    • In a bowl, combine the shredded chicken, buffalo sauce, melted butter, white vinegar, garlic powder, salt, and pepper. Toss until the chicken is well coated with the buffalo sauce mixture.
  2. Assemble the Wrap:
    • Lay a large flour tortilla on a flat surface.
  3. Layer the Ingredients:
    • Place a portion of the shredded buffalo chicken in the center of the tortilla.
  4. Add Vegetables:
    • Top the chicken with shredded lettuce, cherry tomatoes, red onion slices, and crumbled blue cheese.
  5. Fold the Wrap:
    • Fold two opposite sides of the tortilla toward the center, covering the filling.
    • Take one of the remaining sides and fold it over the filling, creating a folded wrap.
  6. Serve:
    • Place the folded wrap seam-side down on a plate.
    • Optionally, drizzle with ranch or blue cheese dressing for extra flavor.
  7. Enjoy:
    • Serve immediately and enjoy the delicious combination of spicy buffalo chicken and fresh vegetables in a convenient folded wrap.

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