BlogsketoKeto Recipes

Broccoli Cheese Patties

Ingredients:

  • 2 cups broccoli florets (fresh or frozen)
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup breadcrumbs (can use panko for extra crunch)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 eggs, beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika (optional)
  • 2 tablespoons olive oil (for frying)

Instructions:

  1. Prepare the Broccoli:
    • If using fresh broccoli, steam or blanch the florets until tender. If using frozen, thaw and drain any excess water. Chop the broccoli into small pieces.
  2. Mix Ingredients:
    • In a large bowl, combine the chopped broccoli, shredded cheese, breadcrumbs, Parmesan cheese, onion, garlic, beaten eggs, salt, pepper, and paprika. Mix until well combined.
  3. Form Patties:
    • Using your hands, form the mixture into small patties, about 2-3 inches in diameter.
  4. Heat Oil:
    • In a large skillet, heat olive oil over medium heat.
  5. Cook Patties:
    • Place the patties in the skillet, cooking in batches if necessary to avoid overcrowding. Cook for about 3-4 minutes on each side or until golden brown and crispy.
  6. Drain:
    • Once cooked, transfer the patties to a paper towel-lined plate to drain excess oil.
  7. Serve:
    • Serve warm as an appetizer or side dish. They pair well with dipping sauces like ranch or a spicy aioli!

Tips:

  • Storage: Leftover patties can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or skillet for the best texture.
  • Additions: Feel free to add herbs or spices to customize the flavor, such as dill, parsley, or cayenne pepper for a kick.

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