Ingredients:
- 2 large eggs (for the sandwich “bread”)
- 2 tbsp butter (for cooking)
- 2 slices of cheese (cheddar, mozzarella, or any preferred type)
- 1 avocado (sliced)
- 1-2 slices of cooked bacon (optional for extra protein and flavor)
- Lettuce leaves (for added crunch and freshness)
- Salt and pepper (to taste)
- Herbs or spices (optional: oregano, paprika, or garlic powder)
Instructions:
- Prepare the “bread”:
- Crack the eggs into a bowl and beat them with a fork, adding a pinch of salt and pepper.
- Heat a non-stick pan over medium heat and add a little butter.
- Pour the eggs into the pan to create an omelet-style base. Let it cook for about 1-2 minutes, ensuring the eggs are firm but still tender.
- Once cooked, carefully flip the egg or fold it in half, then remove from the pan.
- Assemble the sandwich:
- Place a slice of cheese on one half of the egg (egg omelet).
- Add avocado slices and cooked bacon (if using).
- Place lettuce leaves on top.
- Close the sandwich by folding the other half of the egg over the ingredients.
- Serve:
- You can cut the sandwich in half for easier eating.
- Enjoy with a cup of coffee or tea for a satisfying low-carb breakfast!
Optional:
- You can add other keto-friendly ingredients like tomatoes, onions, or even a dollop of sour cream to elevate the flavor.
