Signs of Low Blood Sugar (Below 70 mg/dL)
- Shaking
- Sweating
- Fast heartbeat
- Dizziness
- Sudden hunger
- Blurred vision
- Confusion
- Headache
- Irritability
Severe symptoms:
- Slurred speech
- Passing out
- Seizures
⚡ What To Do Immediately (15–15 Rule)
- Check your blood sugar if possible.
- If under 70 mg/dL:
- Take 15 grams of fast-acting carbs, such as:
- 4 glucose tablets
- 4 oz fruit juice
- 4 oz regular soda (not diet)
- 1 tablespoon honey or sugar
- Take 15 grams of fast-acting carbs, such as:
- Wait 15 minutes.
- Recheck blood sugar.
- If still low, repeat.
Once above 70 mg/dL, eat a small snack with protein + carbs (like peanut butter and crackers) to prevent another drop.
❓ Why Blood Sugar Drops Suddenly
Common causes:
- Skipping meals
- Taking too much insulin
- Taking diabetes medications like Glipizide or Glyburide
- Drinking alcohol without food
- Exercising more than usual
- Delayed meals
If you use insulin (like Humalog or Lantus), timing and dose matter a lot.
🩺 When To Call a Doctor
- You have frequent low readings
- You pass out
- You need help from someone else to treat it
- Lows happen at night
Repeated lows can be dangerous.
🔎 Important Question
Are you:
- On insulin?
- Taking diabetes pills?
- Experiencing this after meals or randomly?

