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Ingredients: 4 slices of thick bread (like Italian or sourdough) 2 tbsp unsalted butter (softened) 2-3 cloves garlic (minced) 1/2 tsp dried oregano 1/2 tsp dried basil 1/4 tsp crushed…

Ingredients For the Donuts: 1 ½ cups almond flour ¼ cup coconut flour ¼ cup erythritol (or your preferred keto sweetener) 1 tsp baking powder ½ tsp baking soda ¼…

Ingredients: For the Chicken Filling: 2 cups cooked chicken breast, shredded or chopped 1/2 cup sugar-free BBQ sauce (or to taste) 1/2 cup shredded cheddar cheese 1/4 cup finely chopped…

Ingredients: For the Cauliflower: 1 large head of cauliflower (about 2 pounds), cut into bite-sized florets 1 tablespoon olive oil Salt and pepper to taste For the Cheese Sauce: 2…

Ingredients: For the Flatbread: 1 1/2 cups almond flour 1/4 cup coconut flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1 large egg 1/4 cup melted coconut oil or butter…

Ingredients: For the Crust: 1 1/2 cups almond flour 1/4 cup granulated erythritol or your preferred keto sweetener 1/4 cup melted butter 1/4 teaspoon vanilla extract For the Cheesecake Filling:…

Ingredients: For the Meatballs: 1 lb (450g) ground beef or ground turkey 1/2 cup (50g) grated Parmesan cheese 1/4 cup (60ml) heavy cream 1 large egg 2 cloves garlic, minced…

Ingredients: For the Beef Patties: 1 lb (450g) ground beef (80/20 beef-to-fat ratio is ideal) Salt and pepper, to taste 1-2 tablespoons olive oil or avocado oil (for cooking) For…

Ingredients: For the Dough: 2 cups shredded mozzarella cheese 2 oz cream cheese 1 large egg 1 ½ cups almond flour 1/4 cup coconut flour 1/4 cup erythritol (or preferred…