🥦 Black Pepper Cauliflower (Vegan)

🥦 Black Pepper Cauliflower (Vegan)

Servings: 2–3
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes


Ingredients

For the Cauliflower

  • 1 medium cauliflower, cut into florets
  • 3 tbsp all-purpose flour (or chickpea flour for gluten-free)
  • 2–3 tbsp cornstarch
  • ¼ tsp salt
  • ½ tsp black pepper
  • ½ cup water (adjust for batter consistency)
  • 2–3 tbsp oil for pan-frying

For the Black Pepper Sauce

  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 tsp black pepper (adjust to taste)
  • 2 tbsp soy sauce or tamari
  • 1 tsp maple syrup or sugar
  • ½ tsp red chili flakes (optional, for heat)
  • 2 tbsp water
  • 1 tsp cornstarch mixed with 1 tbsp water (optional, for thickening)
  • 1 tsp sesame oil (optional, for flavor)
  • 1–2 tbsp chopped green onions for garnish

🥣 Instructions

1. Prepare the Cauliflower

  1. In a bowl, mix flour, cornstarch, salt, and pepper.
  2. Gradually add water to make a smooth batter.
  3. Dip cauliflower florets into the batter, coating evenly.

2. Cook the Cauliflower

  • Heat oil in a pan over medium heat.
  • Fry battered cauliflower until golden and crispy (about 4–5 minutes per side).
  • Remove and place on paper towels to drain excess oil.

Alternative: Air fry at 400°F (200°C) for 12–15 minutes, flipping halfway, for a lighter version.


3. Make the Black Pepper Sauce

  1. In a pan, heat 1 tsp oil over medium heat.
  2. Sauté garlic and onion until fragrant and soft.
  3. Add soy sauce, maple syrup, black pepper, chili flakes, and 2 tbsp water.
  4. If using, add cornstarch slurry to thicken.
  5. Stir in sesame oil (optional) for flavor.

4. Combine

  • Toss crispy cauliflower in the black pepper sauce until evenly coated.
  • Garnish with chopped green onions.

5. Serve

  • Serve hot as a snack, side dish, or with steamed rice/noodles.

🍽 Tips

  • Extra Crispiness: Air fry or double-fry cauliflower for crunchier texture.
  • Adjust Pepper: Increase black pepper for a spicier, more “peppery” flavor.
  • Make Ahead: Cook sauce ahead, reheat and toss with freshly fried cauliflower.

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