Ingredients
- olive oil spray
- ¾ cup 100% whole ground golden flaxseed meal
- ¾ cup almond flour or sesame flour- nut free option (my addition)
- ¾ cup grated Parmesan cheese
- 1 tablespoon dried herbs, such as Italian seasoning or rosemary
- 2 teaspoon baking powder
- 2 teaspoon stevia
- 1 teaspoon crushed red pepper flakes (optional)
- 5 large eggs
- 1 tablespoon olive oil
- 1 tablespoon whole flaxseeds
- 1 tablespoon sunflower seeds
- 1 tablespoon pumpkin seeds
Instructions
- Preheat oven to 350 degrees. Coat a 1-pound loaf pan with olive oil spray. Mix the flaxseed meal, almond flour, Parmesan cheese, dried herbs, baking powder, stevia, and red pepper flakes, if using, in a large bowl, stirring well to combine.
- Add the eggs and the oil to the dry ingredients, using a wooden spoon to combine. Transfer to the prepared loaf pan, and sprinkle with the three seeds. Bake 35 to 40 minutes, until the loaf is firm to the touch and the crust starts to brown. Transfer to a wire rack to cool. Store refrigerated in an airtight container or aluminum foil for up to 5 days.
Notes
Net Carbs per serving: 2.3g
Nutrition
Serving: 2slices | Calories: 220kcal | Carbohydrates: 6.6g | Protein: 12.5g | Fat: 16.5g | Fiber: 4.3g
