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Blueberry Crumble Muffins

Ingredients For the Muffins:2 cups (240g) all-purpose flour½ cup (100g) granulated sugar2 teaspoons baking powder½ teaspoon baking soda¼ teaspoon salt1 large egg, room temperature1 cup (240ml) buttermilk or milk (see…
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Air Fryer Cheesy Sausage Egg Bake

What You’ll Need: 5–6 large eggs ½ cup milk 1 cup shredded cheese (cheddar or mozzarella) 1 cup cooked sausage (sliced or crumbled) ¼ cup diced onions (optional) ¼ cup…
Homemade Pickled Beets Recipe
Posted inBlogs Food & Recipes

Homemade Pickled Beets Recipe

Diabetic-Friendly Homemade Pickled Beets 🥣 Ingredients 3–4 medium fresh beets 1 cup apple cider vinegar ½ cup water 2–3 tbsp Erythritol or Stevia ½ tsp salt ½ tsp black peppercorns…
Peanut Butter Chocolate Cups
Posted inBlogs Food & Recipes

Peanut Butter Chocolate Cups

Diabetic-Friendly Peanut Butter Chocolate Cups 🥣 Ingredients Chocolate Layer: 1 cup sugar-free dark chocolate chips(look for 85–90% cocoa or sweetened with erythritol) 1 tsp coconut oil (for smooth melting) Peanut…
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Slow Cooker Everything Chicken

SmartPoints (Freestyle): 4 Ingredients 3 pounds boneless and skinless chicken breasts 1/4 cup extra-virgin olive oil 1-2 tablespoons garlic chopped 1 1/2 teaspoons kosher or sea salt 1 teaspoon pepper 1/2 cup vegetable broth or chicken broth, low-sodium Instructions Place chicken in slow cooker. Drizzle…